Assisted Stretching- MYOssageAsana
This is a yoga-based massage technique that involves a series of repetitive movements followed by therapist-guided stretching. It integrates muscle therapy with the nervous system by helping to reset the resting length of the muscles targeted. Essentially, the therapist gradually lengthens constricted muscles by using combination of neuromuscular techniques and myofascial release. This treatment is beneficial to everyone especially those who want to increase their range of motion or athletic performance.60 Minutes ~ $85 Book Online Now